Pick it up a notch!!

So, fall is officially here as I found out this morning as I ran to the gym. Can't believe it is almost October. That being said, it's time to really pick up the business and get things rockin and rollin.
Things are awesome so far but we need to build on this and continue to grow. As Dave said last night at our staff meeting, our "team" is awesome and has the ability to really take this community by storm.

Lots of hard work ahead!!

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I AM CROSSFIT

Wow! What a turn out. 33 newbies to Crossfit Vancouver Island.

Great first workout tonight. Took lots of great pics, cant wait to get the new website up and running to post them all.

Hope everyone had as much fun as they looked like they were, and bring out some friends on Thursday.

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EXPANSION

Well it's finally here!! Our new space is ready to transform.

It is super exciting when we think about all the possibilities that this new facility can open up. The class and clinic options are endless.

We have all been working hard to try and get everything rolling ASAP but there is still along way to go.

Future looks great for Crossfit Vancouver Island!!

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